Chocolate Chip protein banana muffins
This healthy dessert, snack or breakfast is packed with protein, complex carbohydrates, healthy fats and fiber!
I think I have perfected the perfect chocolate chip banana muffin that is nutrient dense and delicious! I love to take my favorite foods from growing up and find ways to make them a little bit healthier. This way I know what is going into my body and I know I will feel good after eating them. Banana bread is one of those foods that just brings comfort and nostalgia and it is so easy to make!
This recipe makes 32 muffins
What you will need
Ripe bananas
Bob’s Red Mill vegan egg mix, flaxseed egg, or regular eggs
Maple syrup
Almond butter (can use peanut butter)
Unsweetened coconut yogurt (can use any yogurt you'd like)
Nut milk or regular milk
Vanilla extract
Oat flour (blended oats)
Protein powder ( I used Ritual vanilla protein powder)
Baking soda
Salt
Cinnamon
Dark chocolate chips
Big bowl
Mixing spoon
Mix together all wet ingredients
6 ripe bananas mashed
4 vegan eggs
6 tbsp maple syrup
60 grams of almond butter
60 grams of coconut yogurt
6 tbsp nut milk
2 tbsp vanilla extract
Mix together dry ingredients
300 grams oat flour
100 grams protein powder
2 tsp baking soda
½ tsp salt
Dashes of cinnamon
Mix dry ingredients into wet ingredients and stir until well combined.
Fold in a hefty amount of chocolate chips (or as much as you'd like) : )
Spoon 2 tbsp size scoops into each muffin holder
Top with more chocolate chips
Bake at 350 F for 15 minutes
Let cool for 15 minutes
These are so soft and moist! They keep well in the refrigerator for about a week and then place in the freezer if they even last that long!
Nutrition facts: per 1 muffin
Roughly 100 calories
4 grams of protein
17 grams of carbohydrate
3 grams of fat
