PFF Picks: Protein Powder
Get the scoop on our go-to plant-based protein powders and why we love them.
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The benefits of protein powders
Plant-based protein powders have taken giant leaps within the health and fitness industry. These nutrient-packed powders offer the same benefits as its non plant based counterparts, from enhancing muscle growth to supporting overall wellness. In this review, we delve into the reasons why we adore our go-to plant-based protein powders and how they can benefit you.
The role of protein in a plant-based diet
Protein is a crucial macronutrient that supports muscle repair, growth, and overall health. In a plant-based diet, ensuring adequate protein intake can be challenging but not impossible. Plant-based protein powders provide a convenient and effective way to meet daily protein needs without relying on animal products. Plant-based protein powders offer numerous health benefits. They are rich in essential amino acids, vitamins, and minerals that support overall health and well-being.
What we look for
We have a selection of our top plant-based protein powders that stand out in terms of taste, nutrition, and quality. These products have become our staples in our kitchen. We’ve personally experienced the benefits of these protein powders. From improved energy levels to better muscle development, our go-to options have made a significant difference in our strength training.
Taste matters
One of the primary reasons we love our go-to plant-based protein powders is their good taste. Today’s options are delicious and versatile, making them easy to incorporate into various recipes.
From breakfast to dessert, creative ways to use protein powder
Plant-based protein powders are not just for smoothies. They can be used in a variety of creative ways. Add them to oatmeal, pancake batter, yogurt, or even baked goods to boost protein content without compromising on flavor.
Ritual: Ritual is a third-party tested, clean ingredient pea protein powder with 20 grams per serving. It doesn’t use sugar alcohols, which is what we usually look for when purchasing a protein powder. (Click here to view/purchase)
KOS: Our second pick for protein powders, KOS tastes great and the ingredients are clean and pretty simple, with only 2 grams of sugar per serving. Along with 20 grams of protein, KOS also has the micronutrients (vitamin and mineral blends) in the protein powder. (Click here to view/purchase)
Truvani: Another pea protein, Truvani keeps it super simple with just 6 ingredients, and contains no artificial or natural flavors. We’re also big fans of the flavor. (Click here to view/purchase)
Naked Pea Protein: Naked products are third party tested and only use 6 ingredients. You can usually get more protein for your money with Naked. However, their protein powders typically lack in flavor and we like to add dates or maple syrup to sweeten it up. (Click here to view/purchase)
